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Trapped or free


Caught in the web of thoughts and sensations


Transmigrating three worlds-


Desire - those pleasant future feelings


Form - this mortal frame

Formless - this busy grasping mind.


The way out is turning 




And shining 




Three worlds transparent


Through and through


Outlines in emptiness


Understanding there is no such thing as


Trapped or Free


Or me


Or not me.


Caught in the dharma of suchness


Transmigrating three worlds-


Desire - the benefit of All


Form - this Buddha body


Formless - this mind of wisdom and kindness 


The way back in is turning out


With shining mind and helping hands


Trapped by vows 


After all


Yarde September 2021

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